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Patty
i bought hcg and want to use it, but there wasn't very much information on the package. i didn't realize that it wasn't just counting calories.
i don't have a problem with counting calories. i do have a problem with a strict, no diet soda, diet.
i get severe headaches from lack of caffine, and the last time i went on a diet that wouldn't even allow diet soda my doctor told me to allow myself at least that luxury.
Answer
Eating a healthy diet without the drops is the proper and effective way to lose weight.
The U.S. Food and Drug Administration and the Federal Trade Commission issued seven warning letters on Tuesday December 6, 2011 to companies that sell the over-the-counter products, noting they have not been approved by the FDA for weight loss. The drops do not contain hcg hormone but similar synthetic peptide amino acids. This is the first step in terminating the sale of the ineffective drops.
Finally the Food and Drug Administration has taken steps to stop these possibly harmful products.
Anyone that lost weight on the diet protocol only did because they were eating 500 calories a day and in starvation mode. The drops legally cannot contain any real hcg anyway. Most conscientious pharmacies have already pulled them from the shelves and others are selling down.
The side effects of the hcg diet protocol are the side effects of malnutrition. These include headache, hair loss, interruption of menstrual cycles, fatigue, feeling lightheaded, disorientation, stomach pain, nausea, and diarrhea.
Something to think about. One of the side effects of properly using the hcg injections to increase fertility is weight gain. So how can the hormone cause weight loss other than malnutrition?
I know you hate to hear it but a healthy diet and exercise work every time.
http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm282334.htm
Type hcg in the Search Y! Answers field above and read what hcg is really all about.
Eating a healthy diet without the drops is the proper and effective way to lose weight.
The U.S. Food and Drug Administration and the Federal Trade Commission issued seven warning letters on Tuesday December 6, 2011 to companies that sell the over-the-counter products, noting they have not been approved by the FDA for weight loss. The drops do not contain hcg hormone but similar synthetic peptide amino acids. This is the first step in terminating the sale of the ineffective drops.
Finally the Food and Drug Administration has taken steps to stop these possibly harmful products.
Anyone that lost weight on the diet protocol only did because they were eating 500 calories a day and in starvation mode. The drops legally cannot contain any real hcg anyway. Most conscientious pharmacies have already pulled them from the shelves and others are selling down.
The side effects of the hcg diet protocol are the side effects of malnutrition. These include headache, hair loss, interruption of menstrual cycles, fatigue, feeling lightheaded, disorientation, stomach pain, nausea, and diarrhea.
Something to think about. One of the side effects of properly using the hcg injections to increase fertility is weight gain. So how can the hormone cause weight loss other than malnutrition?
I know you hate to hear it but a healthy diet and exercise work every time.
http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm282334.htm
Type hcg in the Search Y! Answers field above and read what hcg is really all about.
How much would you spend Or how much did you spend?
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Lately I've been contemplating about getting married. My boyfriend and I have been together a long time. So, I'm starting to hope he will. So, I've really gotten into watching 'Rich Bride, Poor Bride." I love that show. And it got me thinking about what my budget would be.
So, I thought for fun I'd ask what your budget was for your wedding, or what you would make you budget.
Answer
Your budget should be an amount you can comfortably afford. Once you establish that number, you work within it to fit everything in you want. You make sacrifices and upgrades as necessary to fit the bill. Whether you spend $500 or $50,000 on your wedding, it's a personal preference and it should be a day you are proud of and will never forget. A lot of people feel the need to "comapre" weddings and ideas and budgets but that's not the point. If you spend $500 and are happy, good for you. If you can afford to spend $50,000 and are happy, good for you. Alot of the wedding budget depends on the atmosphere and size of the event as well as where you live geographically as prices vary from city to country and so on. So when you DO start to make your own budget, don't put too much stock in the answers you get on here because a wedding is a personal thing and what you spend is really your business.
With that in mind, we don't really have too strict of a budget. The atmosphere is fairly formal, church wedding with sit-down dinner reception at a local winery. We want our guests to feel pampered and we want to create an atmosphere of luxury for them. We wanted a LOT of fresh flowers so we made sure to include that, along with plenty of food choices, extra wait staff to ensure people are taken care of efficiently and favors that some would find extravagant. To us, our wedding is about honoring and thanking our 170 guests so we are catering to them as much as possible. Thankfully we have a nice budget to work with and create the atmosphere we know our family and friends will enjoy and remember. We have about $32k to work with, more or less, and we live in NJ.
Your wedding is about love and fun, not money. Do what you can afford and will enjoy. My brother's wedding was a blast and they got married at church with a firehall comfort-food reception, CD music, plastic table clothes, etc because that's what they wanted. His wedding was no more or less splendid than anyone else's because it was HIS and he and his wife enjoyed it. That's what really matters. Enjoy!
Good luck!!!
Your budget should be an amount you can comfortably afford. Once you establish that number, you work within it to fit everything in you want. You make sacrifices and upgrades as necessary to fit the bill. Whether you spend $500 or $50,000 on your wedding, it's a personal preference and it should be a day you are proud of and will never forget. A lot of people feel the need to "comapre" weddings and ideas and budgets but that's not the point. If you spend $500 and are happy, good for you. If you can afford to spend $50,000 and are happy, good for you. Alot of the wedding budget depends on the atmosphere and size of the event as well as where you live geographically as prices vary from city to country and so on. So when you DO start to make your own budget, don't put too much stock in the answers you get on here because a wedding is a personal thing and what you spend is really your business.
With that in mind, we don't really have too strict of a budget. The atmosphere is fairly formal, church wedding with sit-down dinner reception at a local winery. We want our guests to feel pampered and we want to create an atmosphere of luxury for them. We wanted a LOT of fresh flowers so we made sure to include that, along with plenty of food choices, extra wait staff to ensure people are taken care of efficiently and favors that some would find extravagant. To us, our wedding is about honoring and thanking our 170 guests so we are catering to them as much as possible. Thankfully we have a nice budget to work with and create the atmosphere we know our family and friends will enjoy and remember. We have about $32k to work with, more or less, and we live in NJ.
Your wedding is about love and fun, not money. Do what you can afford and will enjoy. My brother's wedding was a blast and they got married at church with a firehall comfort-food reception, CD music, plastic table clothes, etc because that's what they wanted. His wedding was no more or less splendid than anyone else's because it was HIS and he and his wife enjoyed it. That's what really matters. Enjoy!
Good luck!!!
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Title Post: will watching my calories and carbs work with hcg or do i have to follow the diet to the letter?
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