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Q. i bought hcg and want to use it, but there wasn't very much information on the package. i didn't realize that it wasn't just counting calories.
i don't have a problem with counting calories. i do have a problem with a strict, no diet soda, diet.
i get severe headaches from lack of caffine, and the last time i went on a diet that wouldn't even allow diet soda my doctor told me to allow myself at least that luxury.
i don't have a problem with counting calories. i do have a problem with a strict, no diet soda, diet.
i get severe headaches from lack of caffine, and the last time i went on a diet that wouldn't even allow diet soda my doctor told me to allow myself at least that luxury.
Answer
Eating a healthy diet without the drops is the proper and effective way to lose weight.
The U.S. Food and Drug Administration and the Federal Trade Commission issued seven warning letters on Tuesday December 6, 2011 to companies that sell the over-the-counter products, noting they have not been approved by the FDA for weight loss. The drops do not contain hcg hormone but similar synthetic peptide amino acids. This is the first step in terminating the sale of the ineffective drops.
Finally the Food and Drug Administration has taken steps to stop these possibly harmful products.
Anyone that lost weight on the diet protocol only did because they were eating 500 calories a day and in starvation mode. The drops legally cannot contain any real hcg anyway. Most conscientious pharmacies have already pulled them from the shelves and others are selling down.
The side effects of the hcg diet protocol are the side effects of malnutrition. These include headache, hair loss, interruption of menstrual cycles, fatigue, feeling lightheaded, disorientation, stomach pain, nausea, and diarrhea.
Something to think about. One of the side effects of properly using the hcg injections to increase fertility is weight gain. So how can the hormone cause weight loss other than malnutrition?
I know you hate to hear it but a healthy diet and exercise work every time.
http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm282334.htm
Type hcg in the Search Y! Answers field above and read what hcg is really all about.
Eating a healthy diet without the drops is the proper and effective way to lose weight.
The U.S. Food and Drug Administration and the Federal Trade Commission issued seven warning letters on Tuesday December 6, 2011 to companies that sell the over-the-counter products, noting they have not been approved by the FDA for weight loss. The drops do not contain hcg hormone but similar synthetic peptide amino acids. This is the first step in terminating the sale of the ineffective drops.
Finally the Food and Drug Administration has taken steps to stop these possibly harmful products.
Anyone that lost weight on the diet protocol only did because they were eating 500 calories a day and in starvation mode. The drops legally cannot contain any real hcg anyway. Most conscientious pharmacies have already pulled them from the shelves and others are selling down.
The side effects of the hcg diet protocol are the side effects of malnutrition. These include headache, hair loss, interruption of menstrual cycles, fatigue, feeling lightheaded, disorientation, stomach pain, nausea, and diarrhea.
Something to think about. One of the side effects of properly using the hcg injections to increase fertility is weight gain. So how can the hormone cause weight loss other than malnutrition?
I know you hate to hear it but a healthy diet and exercise work every time.
http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm282334.htm
Type hcg in the Search Y! Answers field above and read what hcg is really all about.
What should I know about car seats before I buy one?
chloe
I need a car seat for my 12month old (FAST) she 's really outgrown it. But I don't really know what to look for. What makes a good car seat? What should I watch out for? I went to buy one today, but there were so many, and the salesperson didn't know much. Any help would be appreciated.
Answer
Remember these rules:
1)the BEST seat is the one that fits your child, fits your car, and will be used correctly 100% of the time. (This is why convenience features DO make a difference and ARE worth the money! If its easy to use, you're more likely to use it correctly.
2)Children should stay rear facing AS LNOG AS POSSIBLE!!!! The 20lbs/1 year rule is outdated and provides a bare minimum for turning kids forward facing. The American Academy of Pediatrics and the National Highway Traffic Safety Administration both recommend keeping kids rear facing as long as possible, up to the limits of their seat, preferably until at least 2 years of age. For good reason: A forward-facing child under 2 years old is 4 times more likely to be killed or seriously injured in a crash than a rear-facing child of the same age. A child's vertabrae do not fully fuse until 3-6 years old, before then, she is at great risk for internal decapitation. The spinal column can stretch up to 2 inches in a crash BUT the spinal cord can only stretch up to 1/4 inch before it snaps and baby is gone. In other countries, rear facing 2 - 3 - 4 year olds is standard, they understand that its safer. Here, we turn them as soon as we get to, seeing it as a right of passage thing or something. Ridiculous. Most convertible seats have a 30lbs rear facing limit, Cosco/Dorel/Safety1st/Eddie Bauer seats rear face to 35lbs, Britax rear faces to 33lbs.
3)Once you do turn them forward facing, they need to stay in a 5 point harness as long as possible. 4 years/40lbs is the minimum for riding in a booster, and most 4 year olds have no business using one yet. If they can't sit upright for an entire trip, they need the harness of a car seat still. And, even if they do sit properly, a 5 point harness is safer, so you want to keep them in one as long as possible. This is important to consider b/c most car seats only forward face to 40lbs. My son just turned 3, and is in the 95th% for height and weight - 40" tall and weighs 41lbs. He outgrew the 40lbs seats shortly after his 2nd birthday. It was a total waste of money. He now has a Britax Marathon, which goes to 65lbs, and will be able to fit it for some time yet. If I'd have bought it when he was born, I could have had one car seat this whole time instead of the 3 I wasted money on. They are more expensive for many reasons, this is one.
So...knowing all that, here's some about specific seats. Please don't get a Graco Comfort Sport. Car seat techs call it the 'crappysport'. LOL Its a crappy seat that won't last your child very long b/c it has a really short shell. The straps twist all the time, and if they're twisted they won't support your child in a wreck properly. They're hard to install. There's nothing good about these seats except perhaps they're cheap sometimes. Ditto the Safety1st 3-in-1/Cosco Alpha Omega/Eddie Bauer 3-in1 seats. These are all the same company - same seat, just different covers. They stink. Hard to install, b/c of narrow belt paths. Ever tried to wash a skinny cup by hand? Now imagine that skinny cup with pointy edges. That's what putting your hand through these to install them is like. AND they have too short a shell to really go to 40lbs. And they do not make good boosters. Also, most kids have to use boosters until they're at least 8 years old. Car seats expire 6 years after the date of manufacture, so no matter what they say it is NOT the last seat you'll ever need to buy.
The Britax Marathon/Boulevard/Decathalon (These 3 are the same seat, just different variances of luxury additions, with the Marathon being the cheapest base model) can be found for regular price of $269, and on sale at Albee Baby online for $209-$219. The Marathon a wide open easy to route belt path, which makes using it correctly a lot easier, as do the built in lockoffs, which mean you never again have to use a locking clip. I can get it into 4 different vehicles in under 2 minutes. Because of the way the base is made, it fits in most cars. And, it is worth the money, b/c it lasts usually twice as long as most other car seats (all car seats expire 6 years after the date of manufacture) lasting a baby till they are 5-6 years old, where most at Walmart will only last till 2-4 years old. Rear faces to 33lbs, then forward to 65lbs. and top slots 17inches tall, lasts most kids to ages 5-6 years old.
The Evenflo Triumph Advance (not the original Triumph, make sure it says Advance) is a great seat. $150 version at Babies R Us has padding similar to Britax seats, top slots of 17", harnesses to 35lbs rear facing, and 50lbs forward facing. $120 Walmart version just has little less plush padding. Wide open belt path, easy to install, though it doesn't have built in lockoffs. The harness adjusts at the front of the car seat, you don't have to take the car seat out of the car just to raise/lower the straps. It's one of only
Remember these rules:
1)the BEST seat is the one that fits your child, fits your car, and will be used correctly 100% of the time. (This is why convenience features DO make a difference and ARE worth the money! If its easy to use, you're more likely to use it correctly.
2)Children should stay rear facing AS LNOG AS POSSIBLE!!!! The 20lbs/1 year rule is outdated and provides a bare minimum for turning kids forward facing. The American Academy of Pediatrics and the National Highway Traffic Safety Administration both recommend keeping kids rear facing as long as possible, up to the limits of their seat, preferably until at least 2 years of age. For good reason: A forward-facing child under 2 years old is 4 times more likely to be killed or seriously injured in a crash than a rear-facing child of the same age. A child's vertabrae do not fully fuse until 3-6 years old, before then, she is at great risk for internal decapitation. The spinal column can stretch up to 2 inches in a crash BUT the spinal cord can only stretch up to 1/4 inch before it snaps and baby is gone. In other countries, rear facing 2 - 3 - 4 year olds is standard, they understand that its safer. Here, we turn them as soon as we get to, seeing it as a right of passage thing or something. Ridiculous. Most convertible seats have a 30lbs rear facing limit, Cosco/Dorel/Safety1st/Eddie Bauer seats rear face to 35lbs, Britax rear faces to 33lbs.
3)Once you do turn them forward facing, they need to stay in a 5 point harness as long as possible. 4 years/40lbs is the minimum for riding in a booster, and most 4 year olds have no business using one yet. If they can't sit upright for an entire trip, they need the harness of a car seat still. And, even if they do sit properly, a 5 point harness is safer, so you want to keep them in one as long as possible. This is important to consider b/c most car seats only forward face to 40lbs. My son just turned 3, and is in the 95th% for height and weight - 40" tall and weighs 41lbs. He outgrew the 40lbs seats shortly after his 2nd birthday. It was a total waste of money. He now has a Britax Marathon, which goes to 65lbs, and will be able to fit it for some time yet. If I'd have bought it when he was born, I could have had one car seat this whole time instead of the 3 I wasted money on. They are more expensive for many reasons, this is one.
So...knowing all that, here's some about specific seats. Please don't get a Graco Comfort Sport. Car seat techs call it the 'crappysport'. LOL Its a crappy seat that won't last your child very long b/c it has a really short shell. The straps twist all the time, and if they're twisted they won't support your child in a wreck properly. They're hard to install. There's nothing good about these seats except perhaps they're cheap sometimes. Ditto the Safety1st 3-in-1/Cosco Alpha Omega/Eddie Bauer 3-in1 seats. These are all the same company - same seat, just different covers. They stink. Hard to install, b/c of narrow belt paths. Ever tried to wash a skinny cup by hand? Now imagine that skinny cup with pointy edges. That's what putting your hand through these to install them is like. AND they have too short a shell to really go to 40lbs. And they do not make good boosters. Also, most kids have to use boosters until they're at least 8 years old. Car seats expire 6 years after the date of manufacture, so no matter what they say it is NOT the last seat you'll ever need to buy.
The Britax Marathon/Boulevard/Decathalon (These 3 are the same seat, just different variances of luxury additions, with the Marathon being the cheapest base model) can be found for regular price of $269, and on sale at Albee Baby online for $209-$219. The Marathon a wide open easy to route belt path, which makes using it correctly a lot easier, as do the built in lockoffs, which mean you never again have to use a locking clip. I can get it into 4 different vehicles in under 2 minutes. Because of the way the base is made, it fits in most cars. And, it is worth the money, b/c it lasts usually twice as long as most other car seats (all car seats expire 6 years after the date of manufacture) lasting a baby till they are 5-6 years old, where most at Walmart will only last till 2-4 years old. Rear faces to 33lbs, then forward to 65lbs. and top slots 17inches tall, lasts most kids to ages 5-6 years old.
The Evenflo Triumph Advance (not the original Triumph, make sure it says Advance) is a great seat. $150 version at Babies R Us has padding similar to Britax seats, top slots of 17", harnesses to 35lbs rear facing, and 50lbs forward facing. $120 Walmart version just has little less plush padding. Wide open belt path, easy to install, though it doesn't have built in lockoffs. The harness adjusts at the front of the car seat, you don't have to take the car seat out of the car just to raise/lower the straps. It's one of only
Title Post: will watching my calories and carbs work with hcg or do i have to follow the diet to the letter?
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